27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

NATHAN JOHNSTON (#637)
Club: Cronulla
Finished
GUN TIME:  02:35:05
Place
577  OF 748
Male
451  OF 545
Mates
31  OF 48

Swim 00:32:58 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1k 00:32:58 00:32:58 699 512 44 1.81 / 32:58 07:33:28

T1 00:03:52 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:03:52 00:36:51 574 425 35 - / - 07:37:21

Cycle 00:55:07 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 15k 00:27:43 01:04:34 254 231 15 32.45 / 01:50 08:05:04
Bike 30k 00:55:07 01:31:58 249 226 15 32.65 / 01:50 08:32:28

T2 00:02:52 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:02:52 01:34:50 680 501 40 - / - 08:35:20

Run 01:00:14 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5k 00:31:10 02:06:01 601 460 31 9.62 / 06:14 09:06:31
Run 10k 01:00:14 02:35:05 600 457 31 9.95 / 06:01 09:35:35