Nepean Triathlon (2019)
PAUL DUKES (#745)
Club: Panthers
Finished
GUN TIME:
02:05:48
Place
211
OF
748
Male
184
OF
545
Mates
7
OF
48
Swim 00:19:30 1.00km
Location | Split | Race Time | Pos | Male | Mates | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:19:30 | 00:19:30 | 171 | 146 | 5 | 3.07 / 19:30 | 07:20:00 |
T1 00:01:52 0.10km
Location | Split | Race Time | Pos | Male | Mates | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:52 | 00:21:23 | 92 | 74 | 3 | - / - | 07:21:53 |
Cycle 00:53:09 30.0km
Location | Split | Race Time | Pos | Male | Mates | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:26:46 | 00:48:09 | 184 | 168 | 8 | 33.6 / 01:47 | 07:48:39 |
Bike 30k | 00:53:09 | 01:14:32 | 177 | 163 | 9 | 33.86 / 01:46 | 08:15:02 |
T2 00:01:15 0.10km
Location | Split | Race Time | Pos | Male | Mates | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:15 | 01:15:48 | 259 | 210 | 13 | - / - | 08:16:18 |
Run 00:50:00 10.0km
Location | Split | Race Time | Pos | Male | Mates | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:25:25 | 01:41:13 | 301 | 253 | 10 | 11.8 / 05:05 | 08:41:43 |
Run 10k | 00:50:00 | 02:05:48 | 360 | 301 | 14 | 11.99 / 05:00 | 09:06:18 |
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