27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

JAKE SIRMAIS (#784)
Finished
GUN TIME:  02:01:11
Place
151  OF 748
Male
139  OF 545
25-29
4  OF 38

Swim 00:23:51 1.00km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1k 00:23:51 00:23:51 450 356 21 2.51 / 23:51 07:28:51

T1 00:02:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:35 00:26:26 274 213 14 - / - 07:31:26

Cycle 00:50:26 30.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15k 00:25:30 00:51:57 96 93 5 35.27 / 01:42 07:56:57
Bike 30k 00:50:26 01:16:53 86 81 4 35.68 / 01:40 08:21:53

T2 00:02:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:40 01:19:34 658 484 36 - / - 08:24:34

Run 00:41:37 10.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:22:35 01:42:09 124 114 8 13.28 / 04:31 08:47:09
Run 10k 00:41:37 02:01:11 96 90 5 14.41 / 04:09 09:06:11