27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

CHARMAINE STRUMPHER (#879)
Finished
GUN TIME:  02:25:55
Place
488  OF 748
Female
91  OF 203
20-24
3  OF 10

Swim 00:21:45 1.00km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Swim 1k 00:21:45 00:21:45 320 64 4 2.75 / 21:45 07:52:45

T1 00:04:03 0.10km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
T1 00:04:03 00:25:49 602 160 9 - / - 07:56:49

Cycle 01:03:55 30.0km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Bike 15k 00:32:28 00:58:17 602 129 5 27.71 / 02:09 08:29:17
Bike 30k 01:03:55 01:29:44 576 115 4 28.15 / 02:07 09:00:44

T2 00:01:53 0.10km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
T2 00:01:53 01:31:37 527 127 6 - / - 09:02:37

Run 00:54:17 10.0km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Run 5k 00:28:41 02:00:19 504 107 5 10.45 / 05:44 09:31:19
Run 10k 00:54:17 02:25:55 480 104 4 11.05 / 05:25 09:56:55