25th October 2020 | Penrith, NSW, Australia

Nepean Triathlon (2020)

Chris GRENVOLD (#148)
Finished
TIME:  02:05:23
Place
167  OF 289
Female
21  OF 56
50-54
3  OF 7

Swim 00:23:47 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1k 00:23:47 00:23:47 250 44 4 2.52 / 23:47

T1 00:01:43 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:01:43 00:25:32 192 37 5 - / -

Cycle 00:53:44 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 10k 00:18:20 00:43:53 150 15 2 32.7 / 01:50
Bike 20k 00:17:42 01:01:37 145 14 2 33.26 / 01:48
Bike 30k 00:17:39 01:19:17 131 13 2 33.48 / 01:47

T2 00:01:49 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:01:49 01:21:08 178 32 5 - / -

Run 00:44:13 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 5k 00:22:08 01:43:17 143 17 2 13.55 / 04:25
Run 10k 00:22:03 02:05:22 146 17 2 13.56 / 04:25