25th October 2020 | Penrith, NSW, Australia

Nepean Triathlon (2020)

Helena HAYES (#161)
Finished
TIME:  01:46:53
Place
51  OF 289
Female
4  OF 56
25-29
1  OF 7

Swim 00:15:50 1.00km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1k 00:15:50 00:15:50 39 6 1 3.78 / 15:50

T1 00:01:09 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:01:09 00:17:01 103 16 3 - / -

Cycle 00:49:33 30.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 10k 00:16:32 00:33:34 54 2 1 36.26 / 01:39
Bike 20k 00:16:16 00:49:52 57 2 1 36.54 / 01:38
Bike 30k 00:16:42 01:06:35 63 3 1 36.32 / 01:39

T2 00:00:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:00:23 01:07:00 1 1 1 - / -

Run 00:39:51 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 5k 00:21:04 01:28:05 112 9 2 14.23 / 04:12
Run 10k 00:18:46 01:46:52 86 5 2 15.05 / 03:59