25th October 2020 | Penrith, NSW, Australia
EN

Nepean Triathlon (2020)

Cassandra MCNAMARA (#231)
Finished
TIME:  02:14:41
Place
214  OF 289
Female
32  OF 56
40-44
2  OF 4

Swim 00:21:09 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1k 00:21:09 00:21:09 207 35 2 2.83 / 21:09

T1 00:01:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:01:40 00:22:50 182 35 2 - / -

Cycle 00:59:41 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 10k 00:19:57 00:42:49 223 30 2 30.06 / 01:59
Bike 20k 00:19:30 01:02:20 223 29 2 30.39 / 01:58
Bike 30k 00:20:11 01:22:33 225 30 2 30.15 / 01:59

T2 00:02:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:30 01:25:05 244 45 3 - / -

Run 00:49:33 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 5k 00:25:08 01:50:15 213 32 2 11.92 / 05:01
Run 10k 00:24:24 02:14:40 207 33 2 12.1 / 04:57

Cassandra MCNAMARA's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2016) | Individuals #135 586 21 127 02:44:23
Nepean Triathlon (2020) | Individuals #231 214 2 32 02:14:41
Nepean Triathlon (2024) | Sprint Individuals #218 165 6 39 01:20:41