25th October 2020 | Penrith, NSW, Australia

Nepean Triathlon (2020)

Laura RAMSAY (#279)
Finished
TIME:  01:56:31
Place
119  OF 289
Female
15  OF 56
25-29
3  OF 7

Swim 00:18:50 1.00km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1k 00:18:50 00:18:50 139 23 4 3.18 / 18:50

T1 00:01:00 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:01:00 00:19:52 75 9 2 - / -

Cycle 00:55:31 30.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 10k 00:18:38 00:38:32 170 19 4 32.18 / 01:51
Bike 20k 00:18:14 00:56:47 168 19 3 32.51 / 01:50
Bike 30k 00:18:36 01:15:25 161 17 3 32.41 / 01:51

T2 00:01:13 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:13 01:16:39 75 7 2 - / -

Run 00:39:51 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 5k 00:20:15 01:36:56 85 5 1 14.81 / 04:03
Run 10k 00:19:33 01:56:30 85 4 1 15.05 / 03:59