18th January 2020 | Kurnell, NSW, Australia

TRI NSW SPRINT SERIES - Kurnell (2020)

Rob STANLEY-JONES (#176)
Finished
GUN TIME:  01:34:18
Place
278  OF 442
Male
215  OF 303
45-49
21  OF 28

Swim 00:13:42 0.75km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:13:42 00:13:42 00:13:42 250 194 19 3.28 / 18:16 07:32:26

T1 00:04:58 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:58 00:04:58 00:18:40 385 268 24 - / - 07:37:24

Cycle 00:42:02 20.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 00:42:02 00:42:02 01:00:43 200 165 17 28.54 / 02:06 08:19:27

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:53 00:02:53 01:03:36 417 288 27 - / - 08:22:20

Run 00:30:41 5.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3k 00:01:55 00:01:55 01:05:31 252 199 13 - / - 08:24:15
Run1.9k 00:09:14 00:11:09 01:14:45 297 225 19 10.21 / 05:52 08:33:29
Run3.5k 00:09:32 00:20:42 01:24:18 311 234 20 10.13 / 05:55 08:43:02
Run 00:09:59 00:30:41 01:34:18 324 239 22 9.77 / 06:08 08:53:02