TRI NSW SPRINT SERIES - Kurnell (2020)
Richard COOK (#344)
Club: Illawarra Triathlon Club Inc
Finished
GUN TIME:
01:14:51
Place
61
OF
442
Male
53
OF
303
35-39
10
OF
38
Swim 00:10:48 0.75km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:10:48 | 00:10:48 | 00:10:48 | 74 | 54 | 6 | 4.16 / 14:24 | 07:49:59 |
T1 00:03:51 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 00:03:51 | 00:14:39 | 225 | 168 | 27 | - / - | 07:53:50 |
Cycle 00:36:59 20.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 00:36:59 | 00:36:59 | 00:51:39 | 67 | 58 | 9 | 32.43 / 01:50 | 08:30:50 |
T2 00:01:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:00 | 00:01:00 | 00:52:39 | 40 | 28 | 4 | - / - | 08:31:50 |
Run 00:22:11 5.0km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:01:39 | 00:01:39 | 00:54:19 | 108 | 92 | 15 | - / - | 08:33:30 |
| Run1.9k | 00:06:46 | 00:08:26 | 01:01:06 | 61 | 54 | 9 | 13.51 / 04:26 | 08:40:17 |
| Run3.5k | 00:06:46 | 00:15:12 | 01:07:52 | 54 | 50 | 8 | 13.8 / 04:20 | 08:47:03 |
| Run | 00:06:59 | 00:22:11 | 01:14:51 | 57 | 53 | 9 | 13.51 / 04:26 | 08:54:02 |
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