18th January 2020 | Kurnell, NSW, Australia

TRI NSW SPRINT SERIES - Kurnell (2020)

Laura RIORDAN (#454)
Finished
GUN TIME:  01:28:15
Place
207  OF 442
Female
40  OF 139
30-34
5  OF 18

Swim 00:13:14 0.75km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:13:14 00:13:14 00:13:14 211 48 5 3.4 / 17:38 07:55:45

T1 00:03:55 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:55 00:03:55 00:17:09 283 74 8 - / - 07:59:40

Cycle 00:43:12 20.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 00:43:12 00:43:12 01:00:22 234 42 5 27.76 / 02:09 08:42:53

T2 00:01:25 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:25 00:01:25 01:01:48 160 41 6 - / - 08:44:19

Run 00:26:27 5.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3k 00:01:48 00:01:48 01:03:36 176 33 4 - / - 08:46:07
Run1.9k 00:08:24 00:10:13 01:12:01 224 48 5 11.15 / 05:22 08:54:32
Run3.5k 00:08:15 00:18:28 01:20:17 216 46 5 11.36 / 05:16 09:02:48
Run 00:07:58 00:26:27 01:28:15 204 39 5 11.34 / 05:17 09:10:46