24th November 2019 | Kurnell, NSW, Australia
EN

Tri NSW Sprint Series - Kurnell (2019)

ASHLEY LIGHT (#159)
Finished
TIME:  01:33:48
Place
269  OF 459
Male
214  OF 314
30-34
29  OF 37

Swim 00:15:32 0.75km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:15:32 00:15:32 176 132 14 2.89 / 20:42

T1 00:03:29 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:29 00:19:01 264 192 23 - / -

Cycle 00:41:57 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 00:41:57 01:00:58 217 180 24 28.6 / 02:05

T2 00:01:37 0.03km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:37 01:02:36 318 225 25 - / -

Run 00:31:11 5.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 0.3k 00:01:58 01:04:35 285 219 32 - / -
Run1.9k 00:09:29 01:14:04 337 249 35 9.94 / 06:02
Run3.5k 00:09:36 01:23:41 332 243 33 9.96 / 06:01
Run 00:10:06 01:33:48 276 205 31 9.61 / 06:14