24th November 2019 | Kurnell, NSW, Australia

Tri NSW Sprint Series - Kurnell (2019)

KEN NGUYEN (#276)
Finished
TIME:  01:36:44
Place
304  OF 459
Male
236  OF 314
40-44
21  OF 27

Swim 00:19:48 0.75km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:19:48 00:19:48 400 280 24 2.27 / 26:25

T1 00:03:16 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:16 00:23:05 230 167 18 - / -

Cycle 00:40:48 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 00:40:48 01:03:54 179 149 18 29.39 / 02:02

T2 00:01:31 0.03km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:31 01:05:26 298 211 22 - / -

Run 00:31:18 5.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 0.3k 00:02:00 01:07:27 295 228 20 - / -
Run1.9k 00:09:24 01:16:51 332 247 22 9.98 / 06:00
Run3.5k 00:09:45 01:26:37 334 245 25 9.91 / 06:03
Run 00:10:07 01:36:44 336 244 24 9.58 / 06:15