Tri NSW Sprint Series - Kurnell (2019)
SHANNON QUARTLY (#354)
Club: Warringah Triathlon Club
Finished
TIME:
01:31:25
Place
244
OF
459
Female
46
OF
145
50-54
3
OF
12
Swim 00:16:25 0.75km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:25 | 00:16:25 | 231 | 55 | 3 | 2.74 / 21:53 |
T1 00:03:04 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:04 | 00:19:29 | 198 | 55 | 3 | - / - |
Cycle 00:43:24 20.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:43:24 | 01:02:54 | 271 | 54 | 5 | 27.64 / 02:10 |
T2 00:00:56 0.03km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:56 | 01:03:51 | 70 | 16 | 1 | - / - |
Run 00:27:34 5.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.3k | 00:02:09 | 01:06:00 | 350 | 95 | 7 | - / - |
| Run1.9k | 00:08:28 | 01:14:28 | 274 | 61 | 2 | 10.72 / 05:35 |
| Run3.5k | 00:08:27 | 01:22:56 | 249 | 55 | 2 | 11 / 05:27 |
| Run | 00:08:29 | 01:31:25 | 341 | 95 | 5 | 10.88 / 05:30 |
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