Tri NSW Sprint Series - Kurnell (2019)
DIANE SHEPPARD (#359)
Finished
TIME:
01:50:37
Place
409
OF
459
Female
115
OF
145
50-54
8
OF
12
Swim 00:21:58 0.75km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:58 | 00:21:58 | 429 | 133 | 9 | 2.04 / 29:18 |
T1 00:07:07 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:07 | 00:29:05 | 446 | 143 | 11 | - / - |
Cycle 00:49:08 20.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:49:08 | 01:18:14 | 388 | 102 | 8 | 24.42 / 02:27 |
T2 00:01:41 0.03km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:41 | 01:19:56 | 331 | 99 | 7 | - / - |
Run 00:30:41 5.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.3k | 00:02:09 | 01:22:05 | 353 | 96 | 8 | - / - |
| Run1.9k | 00:09:31 | 01:31:36 | 351 | 91 | 5 | 9.76 / 06:08 |
| Run3.5k | 00:09:30 | 01:41:07 | 335 | 90 | 5 | 9.91 / 06:03 |
| Run | 00:09:30 | 01:50:37 | 309 | 86 | 4 | 9.77 / 06:08 |
Social Share