24th November 2019 | Kurnell, NSW, Australia
EN

Tri NSW Sprint Series - Kurnell (2019)

LISA SWAN (#361)
Finished
TIME:  01:46:45
Place
381  OF 459
Female
101  OF 145
45-49
17  OF 25

Swim 00:18:02 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:18:02 00:18:02 319 81 16 2.49 / 24:03

T1 00:04:39 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:39 00:22:42 386 119 20 - / -

Cycle 00:48:31 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 00:48:31 01:11:13 378 94 16 24.73 / 02:25

T2 00:01:56 0.03km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:56 01:13:10 375 115 21 - / -

Run 00:33:35 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 0.3k 00:02:15 01:15:26 378 107 18 - / -
Run1.9k 00:10:16 01:25:42 386 108 17 9.09 / 06:35
Run3.5k 00:10:19 01:36:01 378 108 18 9.18 / 06:31
Run 00:10:43 01:46:45 352 101 17 8.93 / 06:43