Tri NSW Sprint Series - Kurnell (2019)
ROD ROSE (#432)
Club: Jervis Bay Triathlon Club Inc
Finished
TIME:
01:29:57
Place
224
OF
459
Male
182
OF
314
65-69
4
OF
8
Swim 00:17:28 0.75km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:28 | 00:17:28 | 291 | 221 | 7 | 2.57 / 23:18 |
T1 00:02:49 0.20km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:49 | 00:20:17 | 142 | 103 | 2 | - / - |
Cycle 00:41:42 20.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:41:42 | 01:02:00 | 209 | 173 | 4 | 28.76 / 02:05 |
T2 00:01:00 0.03km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:00 | 01:03:00 | 96 | 74 | 2 | - / - |
Run 00:26:56 5.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.3k | 00:02:09 | 01:05:10 | 354 | 258 | 6 | - / - |
| Run1.9k | 00:08:21 | 01:13:31 | 260 | 204 | 4 | 10.84 / 05:31 |
| Run3.5k | 00:08:09 | 01:21:41 | 234 | 183 | 4 | 11.24 / 05:20 |
| Run | 00:08:16 | 01:29:57 | 81 | 70 | 2 | 11.13 / 05:23 |
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