24th November 2019 | Kurnell, NSW, Australia

Tri NSW Sprint Series - Kurnell (2019)

DOMINIC KONG (#475)
Finished
TIME:  01:29:17
Place
214  OF 459
Male
175  OF 314
RYM
4  OF 19

Swim 00:14:48 0.75km

Location Split Race Time Pos Male RYM Speed/Pace
Swim 00:14:48 00:14:48 124 94 1 3.03 / 19:44

T1 00:03:37 0.20km

Location Split Race Time Pos Male RYM Speed/Pace
T1 00:03:37 00:18:25 279 202 5 - / -

Cycle 00:42:00 20.0km

Location Split Race Time Pos Male RYM Speed/Pace
Cycle 00:42:00 01:00:26 218 181 6 28.56 / 02:06

T2 00:01:23 0.03km

Location Split Race Time Pos Male RYM Speed/Pace
T2 00:01:23 01:01:50 246 172 6 - / -

Run 00:27:27 5.0km

Location Split Race Time Pos Male RYM Speed/Pace
Run 0.3k 00:01:50 01:03:40 221 178 7 - / -
Run1.9k 00:08:24 01:12:05 234 185 7 11.12 / 05:23
Run3.5k 00:08:34 01:20:39 239 187 7 11.16 / 05:22
Run 00:08:38 01:29:17 354 253 15 10.92 / 05:29