11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Ross BLAKE (#124)
Finished
GUN TIME:  00:33:53
Place
14  OF 207
Male
14  OF 123
30-34
3  OF 19

Swim 00:11:27 0.75km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:11:27 00:11:27 13 12 1 3.92 / 15:16 22:14:43

T1 00:00:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:50 00:12:18 28 23 4 - / - 23:08:54

Run 00:21:33 5.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run2.4k 00:13:32 00:25:52 32 29 6 11.07 / 05:25 10:15:48
Run 00:07:59 00:33:52 33 29 8 13.91 / 04:18 12:47:08