11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Pam HENRY (#300)
Finished
GUN TIME:  00:39:35
Place
77  OF 207
Female
18  OF 84
35-39
2  OF 11

Swim 00:15:46 0.75km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:15:46 00:15:46 130 51 6 2.85 / 21:01 18:27:14

T1 00:01:16

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:01:16 00:17:04 117 43 6 - / - 00:48:32

Run 00:22:29 5.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run2.4k 00:14:15 00:31:20 51 8 1 10.51 / 05:42 21:06:08
Run 00:08:12 00:39:34 49 8 1 13.33 / 04:29 21:51:02