11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Garth RYAN (#111)
Finished
GUN TIME:  01:28:18
Place
137  OF 174
Male
113  OF 133
40-44
17  OF 21

Swim 00:39:06 1.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:06 00:39:06 166 128 21 2.3 / 26:04 16:45:41

T1 00:02:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:08 00:41:15 143 108 15 - / - 13:27:50

Run 00:47:00 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run5k 00:23:04 01:04:20 72 69 7 13 / 04:36 22:10:55
Run 00:23:55 01:28:17 69 66 6 12.76 / 04:42 08:14:52