11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Mark SMALL (#114)
Finished
GUN TIME:  01:20:09
Place
81  OF 174
Male
74  OF 133
45-49
11  OF 24

Swim 00:33:30 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:30 00:33:30 141 108 16 2.68 / 22:20 03:46:45

T1 00:01:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:38 00:35:09 100 80 15 - / - 12:11:44

Run 00:44:57 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run5k 00:22:11 00:57:22 53 51 9 13.51 / 04:26 21:50:37
Run 00:22:45 01:20:08 53 51 9 13.34 / 04:29 01:00:03