11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Ian SPINKS (#115)
Club: Western Suburbs Tri Club
Finished
GUN TIME:  01:32:26
Place
150  OF 174
Male
119  OF 133
45-49
22  OF 24

Swim 00:35:24 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:24 00:35:24 153 117 21 2.54 / 23:36 22:28:39

T1 00:02:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:01 00:37:26 138 105 20 - / - 21:57:21

Run 00:54:57 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run5k 00:26:44 01:04:12 144 117 22 11.21 / 05:20 00:24:07
Run 00:28:11 01:32:25 144 119 23 10.91 / 05:29 03:35:40