11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Reza SHAHMIRI (#203)
Club: Triaction
Finished
GUN TIME:  01:05:16
Place
16  OF 174
Male
16  OF 133
35-39
5  OF 21

Swim 00:23:10 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:23:10 00:23:10 17 15 5 3.88 / 15:26 00:55:14

T1 00:00:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:56 00:24:08 16 15 4 - / - 19:22:52

Run 00:41:06 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run5k 00:20:10 00:44:19 21 21 4 14.87 / 04:02 02:06:23
Run 00:20:55 01:05:15 21 21 4 14.59 / 04:06 03:47:19