11th January 2015 | Nowra, NSW, Australia
EN

Tri Nowra (2015)

Simon HERRING (#225)
Finished
GUN TIME:  01:03:25
Place
10  OF 174
Male
10  OF 133
25-29
2  OF 16

Swim 00:23:05 1.50km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:23:05 00:23:05 15 13 3 3.89 / 15:23 16:51:49

T1 00:00:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:44 00:23:51 4 4 1 - / - 06:12:35

Run 00:39:32 10.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run5k 00:19:21 00:43:13 11 11 2 15.5 / 03:52 03:48:37
Run 00:20:10 01:03:24 12 12 3 15.17 / 03:57 08:25:28