11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Tony HOLLAND (#95)
Finished
GUN TIME:  01:23:15
Place
106  OF 174
Male
91  OF 133
45-49
13  OF 24

Swim 00:31:58 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:31:58 00:31:58 124 98 14 2.81 / 21:18 08:11:53

T1 00:03:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:33 00:35:32 172 132 24 - / - 04:55:27

Run 00:47:40 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run5k 00:23:21 00:58:55 81 75 13 12.83 / 04:40 17:22:10
Run 00:24:17 01:23:14 80 74 12 12.58 / 04:46 03:29:49