Tri Nowra (2015)
HIPS KNEES AND RIBS (#257)
Finished
GUN TIME:
00:40:15
Place
4
OF
8
Mixed
2
OF
5
Teams
2
OF
5
Swim 00:16:42 0.75km
| Location | Split | Race Time | Pos | Mixed | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:16:42 | 00:16:42 | 6 | 4 | 4 | 2.69 / 22:16 | 02:01:30 |
T1 00:00:48
| Location | Split | Race Time | Pos | Mixed | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:48 | 00:17:32 | 6 | 3 | 3 | - / - | 21:19:00 |
Run 00:22:41 5.0km
| Location | Split | Race Time | Pos | Mixed | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:14:22 | 00:31:55 | 4 | 2 | 2 | 10.43 / 05:44 | 05:13:23 |
| Run | 00:08:18 | 00:40:14 | 3 | 1 | 1 | 13.22 / 04:32 | 13:41:42 |
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