18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Michael COLQUHOUN (#609)
Finished
GUN TIME:  05:38:53
Place
413  OF 799
Male
340  OF 603
50-54
26  OF 53

Swim 00:32:13 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:32:13 00:32:13 492 402 33 3.35 / 17:54 14:40:18

T1 00:03:04 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:04 00:35:19 422 333 27 - / - 01:10:03

Cycle 02:53:51 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
bike45k 01:25:33 02:00:54 404 344 29 31.55 / 01:54 22:42:18
Cycle 01:28:16 03:29:11 378 323 30 31.05 / 01:55 01:50:36

T2 00:01:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:49 03:31:02 367 285 20 - / - 03:19:07

Run 02:07:48 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run3.1K 00:16:22 03:47:26 470 382 30 11.35 / 05:17 01:35:31
Run6k 00:16:52 04:04:19 451 365 28 10.82 / 05:32 03:15:44
Run8.3k 00:14:05 04:18:26 470 380 27 10.51 / 05:42 06:33:10
Run10.7k 00:13:48 04:32:15 465 375 27 10.48 / 05:43 12:50:20
Run13.6k 00:17:56 04:50:13 460 367 26 10.3 / 05:49 03:48:18
Run16.6k 00:19:07 05:09:22 456 362 29 10.13 / 05:55 10:17:27
Run18.8 00:16:08 05:25:31 477 376 29 9.85 / 06:05 13:53:36
Run 00:13:19 05:38:52 474 373 28 9.9 / 06:03 13:53:37

Michael COLQUHOUN's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #143 310 39 274 05:27:48
Port Macquarie Half Ironman (2006) | Individuals #178 411 50 383 05:37:29
IRONMAN 70.3 Port Macquarie (2015) | Individuals #609 413 26 340 05:38:53