3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Ryan CLIFFORD (#262)
Finished
GUN TIME:  05:30:20
Place
168  OF 758
Male
141  OF 648
30-34
25  OF 100

Swim 00:37:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:11 00:37:11 143 113 22 3.06 / 19:34 08:01:04

T1 00:03:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:57 00:41:10 248 196 41 - / - 08:05:03

Cycle 02:29:43 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:10:59 01:52:10 46 45 6 38.03 / 01:34 09:16:03
Bike 90k 01:18:43 03:10:55 85 78 14 36.06 / 01:39 10:34:47

T2 00:03:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:18 03:14:15 230 185 39 - / - 10:38:07

Run 02:16:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10k 01:03:22 04:17:38 244 196 37 9.94 / 06:02 11:41:30
Run 21.1k 01:12:40 05:30:19 278 224 41 9.3 / 06:26 12:54:12