4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Matt MCWILLIAMS (#3242)
Finished
GUN TIME:  04:39:59
Place
572  OF 2632
Male
545  OF 1731
18-24
40  OF 82

Swim 00:31:09 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:31:09 00:31:09 1062 872 59 3.65 / 16:23 07:36:10

T1 00:04:17 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:17 00:35:27 361 294 34 - / - 07:40:29

Cycle 02:36:26 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 23km 00:36:42 01:12:11 1140 1012 48 37.59 / 01:35 08:17:12
Bike 40km 00:28:18 01:40:30 1034 1003 52 36.9 / 01:37 08:45:31
Bike 51.7km 00:20:28 02:00:59 727 705 36 36.27 / 01:39 09:06:01
Bike 62.6km 00:20:16 02:21:17 778 753 43 35.49 / 01:41 09:26:18
Bike 83.5km 00:38:35 02:59:53 1201 1095 59 34.69 / 01:43 10:04:55
Bike 90km 00:12:00 03:11:54 982 948 47 34.51 / 01:44 10:16:56

T2 00:03:40 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:40 03:15:36 925 704 59 - / - 10:20:37

Run 01:24:21 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.2km 00:00:23 03:16:00 334 305 31 - / - 10:21:02
Run 2.5km 00:09:08 03:25:10 179 172 18 15.7 / 03:49 10:30:11
Run 5.4km 00:11:12 03:36:23 151 145 13 15.59 / 03:50 10:41:25
Run 8km 00:09:53 03:46:18 119 114 8 15.64 / 03:50 10:51:19
Run 10.4km 00:09:49 03:56:08 176 167 14 15.4 / 03:53 11:01:10
Run 12.9km 00:09:54 04:06:04 171 159 15 15.34 / 03:54 11:11:05
Run 15.84km 00:11:50 04:17:55 179 168 16 15.25 / 03:55 11:22:57
Run 18.4km 00:10:35 04:28:32 187 175 14 15.14 / 03:57 11:33:33
Run 20.8km 00:10:24 04:38:57 278 260 18 14.97 / 04:00 11:43:58
Run 21km 00:00:45 04:39:44 393 359 21 14.97 / 04:00 11:44:45
Run 21.1km 00:00:13 04:39:58 356 299 18 15 / 03:59 11:45:00