18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Justin SPENCE (#1237)
Finished
GUN TIME:  05:46:57
Place
662  OF 2214
Male
562  OF 1628
35-39
102  OF 276

Swim 00:30:08 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:30:08 00:30:08 139 125 23 3.78 / 15:51 08:04:53

T1 00:06:58 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:58 00:37:08 386 314 63 - / - 08:11:52

Cycle 02:49:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:55 00:44:04 499 434 81 25.12 / 02:23 08:18:49
Bike 41.5km 01:10:24 01:54:30 546 500 97 32.19 / 01:51 09:29:14
Bike 80km 01:13:43 03:08:14 538 486 93 31.76 / 01:53 10:42:59
Bike 87.7km 00:13:31 03:21:47 516 463 89 31.96 / 01:52 10:56:32
Bike 90km 00:04:49 03:26:38 519 466 90 31.86 / 01:52 11:01:22

T2 00:04:02 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:02 03:30:41 607 480 84 - / - 11:05:26

Run 02:16:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:46 03:33:29 648 556 94 13 / 04:36 11:08:13
Run 3km 00:13:18 03:46:48 705 585 103 11.18 / 05:21 11:21:32
Run 5.5km 00:14:41 04:01:30 860 705 119 10.71 / 05:35 11:36:15
Run 7.9km 00:13:59 04:15:31 928 749 121 10.57 / 05:40 11:50:16
Run 10.8km 00:17:58 04:33:30 923 737 119 10.31 / 05:48 12:08:15
Run 13.4km 00:16:22 04:49:54 991 786 130 10.15 / 05:54 12:24:39
Run 15.9km 00:19:48 05:09:44 1178 918 162 9.63 / 06:13 12:44:28
Run 18.8km 00:15:39 05:25:25 1157 900 158 9.83 / 06:06 13:00:09
Run 21.1km 00:21:30 05:46:56 1191 918 163 9.29 / 06:27 13:21:41