BONDI TO MANLY ULTRA (2025)
Shawn SPOZIO (#8929)
Finished
TIME:
10:41:07
Place
447
OF
728
Male
382
OF
597
18-29
108
OF
157
Run 10:44:01 78.7km
| Location | Split | Race Time | Pos | Male | 18-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:17:50 |
| Weonga | 00:25:39 | 00:25:39 | 475 | 402 | 110 | 9.35 / 06:24 | 05:43:29 |
| Lighthouse | 00:43:35 | 01:09:14 | 505 | 427 | 119 | 8.66 / 06:55 | 06:27:04 |
| Bottle | 00:32:54 | 01:42:08 | 518 | 438 | 119 | 8.81 / 06:48 | 06:59:58 |
| RoseBay | 00:23:36 | 02:05:45 | 512 | 437 | 122 | 8.5 / 07:03 | 07:23:35 |
| LyneP-In | 00:05:42 | 02:11:27 | 506 | 435 | 121 | 8.59 / 06:58 | 07:29:18 |
| LyneP-Out | 00:06:17 | 02:17:45 | 542 | 461 | 122 | 8.27 / 07:15 | 07:35:35 |
| Yarranabbe | 00:39:49 | 02:57:35 | 502 | 432 | 117 | 8.44 / 07:06 | 08:15:25 |
| Mrs Macquaries | 00:33:24 | 03:30:59 | 499 | 428 | 115 | 8.53 / 07:01 | 08:48:50 |
| Bridge | 00:34:49 | 04:05:49 | 488 | 419 | 113 | 8.51 / 07:02 | 09:23:39 |
| Kirribilli | 00:23:18 | 04:29:07 | 491 | 419 | 115 | 8.45 / 07:05 | 09:46:58 |
| MilsonP-In | 00:06:04 | 04:35:12 | 489 | 417 | 114 | 8.47 / 07:04 | 09:53:02 |
| MilsonP-Out | 00:19:35 | 04:54:47 | 531 | 449 | 120 | 7.92 / 07:34 | 10:12:37 |
| Robertson | 00:29:25 | 05:24:12 | 530 | 449 | 117 | 7.96 / 07:32 | 10:42:02 |
| Bradleys | 00:49:16 | 06:13:29 | 510 | 433 | 116 | 7.87 / 07:37 | 11:31:19 |
| MiddleH | 00:44:43 | 06:58:12 | 488 | 417 | 114 | 7.8 / 07:41 | 12:16:03 |
| Spit-In | 00:53:38 | 07:51:50 | 474 | 405 | 111 | 7.66 / 07:49 | 13:09:41 |
| SandyBay | 00:13:11 | 08:02:08 | 471 | 402 | 111 | 7.62 / 07:52 | 13:22:52 |
| Clontarf-In | 00:03:59 | 08:06:07 | 469 | 400 | 111 | 7.63 / 07:51 | 13:26:52 |
| Clontarf-Out | 00:11:21 | 08:17:29 | 469 | 399 | 112 | 7.46 / 08:01 | 13:38:13 |
| ManlyW | 01:12:07 | 09:29:36 | 465 | 396 | 108 | 7.33 / 08:10 | 14:50:20 |
| NorthHead | 00:43:24 | 10:13:01 | 463 | 394 | 108 | 7.26 / 08:15 | 15:33:45 |
| Shelly | 00:16:43 | 10:29:44 | 456 | 390 | 111 | 7.3 / 08:12 | 15:50:29 |
| Finish | 00:11:22 | 10:41:07 | 448 | 383 | 109 | 7.32 / 08:11 | 16:01:51 |
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