IRONMAN 70.3 Langkawi (2023)
Successfully added (#31777) Lilian WILD to My Rivals
Fiona Lim (#202)
Finished
TIME:
05:41:30
Place
84
OF
455
Female
14
OF
78
30-34
3
OF
11
Swim 00:41:17 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:18 |
Swim 1.9k | 00:41:17 | 00:41:17 | 176 | 34 | 4 | 2.76 / 21:43 | 07:58:35 |
T1 00:03:53 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:53 | 00:45:11 | 76 | 17 | 2 | - / - | 08:02:29 |
Cycle 03:05:19 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2km | 00:03:23 | 00:48:34 | 117 | 15 | 4 | 35.41 / 01:41 | 08:05:52 |
Bike 13.5km | 00:25:47 | 01:14:21 | 158 | 18 | 4 | 27.75 / 02:09 | 08:31:40 |
Bike 16.3km | 00:06:43 | 01:21:04 | 154 | 17 | 4 | 27.24 / 02:12 | 08:38:23 |
Bike 39km | 00:41:39 | 02:02:44 | 176 | 20 | 4 | 30.17 / 01:59 | 09:20:03 |
Bike 79.7km | 01:25:30 | 03:28:15 | 171 | 20 | 5 | 29.32 / 02:02 | 10:45:33 |
Bike 90k | 00:22:15 | 03:50:30 | 167 | 18 | 4 | 29.13 / 02:03 | 11:07:49 |
T2 00:01:37 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:37 | 03:52:08 | 64 | 17 | 3 | - / - | 11:09:27 |
Run 01:49:21 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:19 | 03:53:28 | 55 | 12 | 2 | 11.57 / 05:11 | 11:10:46 |
Run2.8km | 00:11:04 | 04:04:32 | 67 | 12 | 2 | 13.55 / 04:25 | 11:21:51 |
Run 8.2km | 00:28:39 | 04:33:11 | 63 | 11 | 1 | 11.98 / 05:00 | 11:50:30 |
Run 9.1km | 00:04:41 | 04:37:53 | 42 | 9 | 1 | 11.93 / 05:01 | 11:55:11 |
Run 14.4km | 00:29:25 | 05:07:18 | 58 | 12 | 2 | 11.49 / 05:13 | 12:24:37 |
Run 19.7km | 00:28:19 | 05:35:38 | 52 | 11 | 2 | 11.41 / 05:15 | 12:52:57 |
Run | 00:05:51 | 05:41:30 | 52 | 11 | 2 | 11.57 / 05:10 | 12:58:48 |
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