11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Mulya MASHUDI (#1778)
Finished
GUN TIME:  07:43:18
Place
459  OF 597
Male
385  OF 498
45-49
45  OF 60

Swim 00:53:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:06:30
Swim 1.9km 00:53:06 00:53:06 470 396 44 2.14 / 27:57 16:56:18

T1 00:11:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:16 01:04:24 531 445 52 - / - 02:40:55

Cycle 03:28:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:19 01:06:45 351 305 31 - / - 06:26:36
Bike 13.5km 00:31:01 01:37:48 493 423 50 24.26 / 02:28 18:50:59
Bike 16.7km 00:08:39 01:46:28 468 406 49 23.82 / 02:31 01:43:00
Bike 76.3km 02:25:43 04:12:12 454 391 43 24.37 / 02:27 10:05:24
Bike 90km 00:21:01 04:33:15 451 389 43 25.85 / 02:19 10:33:06

T2 00:04:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:53 04:38:09 383 316 30 - / - 09:58:01

Run 03:05:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:16:25 04:54:35 453 376 41 8.03 / 07:27 01:41:07
Run 7.3km 00:48:25 05:43:02 461 386 45 6.75 / 08:53 11:12:54
Run 11.5km 00:29:01 06:12:04 482 402 46 7.34 / 08:09 02:58:36
Run 16.3km 00:46:46 06:58:52 461 386 45 6.95 / 08:37 20:28:43
Run 21.1km 00:44:24 07:43:17 441 368 43 6.83 / 08:46 09:49:49