11th June 2022 | Canberra, ACT, Australia

Canberra Duathlon (2022)

Len BENSON (#9)
Finished
GUN TIME:  02:38:41
Place
59  OF 97
Male
50  OF 73
65-69
2  OF 4

Run 1 00:49:57 10.0km

Location Split Run 1 Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 5km 00:24:41 00:24:41 00:24:41 72 58 2 12.15 / 04:56 09:43:41
Run 1 00:25:16 00:49:57 00:49:57 72 58 2 11.87 / 05:03 10:08:57

T1 00:01:20 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:01:20 00:01:20 00:51:18 36 30 1 - / - 10:10:18

Cycle 01:19:29 40.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 6km 00:14:44 00:14:44 01:06:02 51 46 2 24.42 / 02:27 10:25:02
Bike 10km 00:05:33 00:20:18 01:11:36 54 48 2 43.12 / 01:23 10:30:36
Bike 16km 00:13:46 00:34:05 01:25:23 56 49 2 26.12 / 02:17 10:44:23
Bike 20km 00:05:29 00:39:34 01:30:52 55 48 2 43.67 / 01:22 10:49:52
Bike 26km 00:14:12 00:53:47 01:45:05 57 49 2 25.32 / 02:22 11:04:05
Bike 30km 00:05:43 00:59:31 01:50:49 59 50 2 41.92 / 01:25 11:09:49
Bike 36km 00:14:16 01:13:47 02:05:05 59 50 2 25.22 / 02:22 11:24:05
Cycle 00:05:42 01:19:29 02:10:47 59 50 2 42.03 / 01:25 11:29:47

T2 00:01:15 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:01:15 00:01:15 02:12:03 44 36 1 - / - 11:31:03

Run 2 00:26:37 5.0km

Location Split Run 2 Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2 00:26:37 00:26:37 02:38:41 63 50 1 11.26 / 05:19 11:57:41