14th December 2008 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2008)

Shannon LUM (#398)
Finished
GUN TIME:  05:25:46
Place
138  OF 544
Male
130  OF 471
3539
28  OF 86

Swim 00:39:56

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:39:56 00:39:56 237 215 43 - / - 01:26:45

Cycle 03:01:49

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 31k 01:01:10 01:41:07 143 138 26 - / - 04:54:36
Bike 62k 00:58:57 02:40:07 145 140 29 - / - 09:40:14
Cycle 01:01:38 03:41:45 131 126 23 - / - 04:28:34

Run 01:43:58

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 3k 00:13:07 03:54:52 136 124 23 - / - 04:41:41
Run 10.4k 00:36:10 04:31:02 110 101 18 - / - 05:17:51
Run 13.4k 00:13:30 04:44:33 111 102 19 - / - 04:11:22
Run 20.8k 00:39:57 05:24:32 137 125 23 - / - 17:31:21
Run 00:01:11 05:25:46 136 124 23 - / - 12:25:53