Canberra Half Ironman (2009)
Elizabeth SAYERS (#137)
Finished
GUN TIME:
06:25:42
Place
543
OF
678
Female
82
OF
124
3034
12
OF
19
Swim 00:40:25
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:25 | 00:40:25 | 511 | 85 | 16 | - / - | 16:08:05 |
Cycle 03:40:19
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:13:58 | 01:54:25 | 598 | 98 | 16 | - / - | 09:48:45 |
| Bike 62k | 01:10:11 | 03:04:37 | 605 | 96 | 17 | - / - | 18:32:17 |
| Cycle | 01:16:07 | 04:20:44 | 601 | 96 | 15 | - / - | 19:48:24 |
Run 02:05:53
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:15:37 | 04:36:23 | 425 | 53 | 11 | - / - | 16:17:23 |
| Run 10.4k | 00:45:24 | 05:21:48 | 456 | 71 | 11 | - / - | 00:36:08 |
| Run 13.4k | 00:16:59 | 05:38:49 | 446 | 68 | 11 | - / - | 21:06:29 |
| Run | 00:47:48 | 06:26:38 | 425 | 65 | 11 | - / - | 05:27:38 |
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