13th December 2009 | Canberra, ACT, Australia

Canberra Half Ironman (2009)

FIT FOR SPORTS (#778)
Finished
GUN TIME:  04:36:30
Place
1  OF 32
Male
1  OF 11
Team
1  OF 11

Swim 00:28:45

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:28:45 00:28:45 2 1 1 - / - 01:17:33

Cycle 02:34:56

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 31k 00:51:31 01:20:17 2 1 1 - / - 17:15:45
Bike 62k 00:51:08 02:11:26 2 1 1 - / - 05:26:54
Cycle 00:52:16 03:03:42 1 1 1 - / - 06:19:10

Run 01:33:28

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 10.4k 00:43:26 03:47:10 3 2 2 - / - 19:42:38
Run 13.4k 00:12:11 03:59:23 3 2 2 - / - 16:08:11
Run 00:37:48 04:37:12 5 3 3 - / - 00:19:20