12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Adam william SHEPHERD (#324)
Finished
GUN TIME:  05:21:27
Place
656  OF 868
Male
539  OF 687
3034
109  OF 136

Run 00:17:56

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run1 00:17:56 00:17:56 508 435 92 - / - 07:17:56

Cycle 02:45:27

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike-18k 00:32:41 00:50:39 508 451 95 - / - 07:50:39
Bike-36k 00:31:22 01:22:01 525 459 98 - / - 08:22:01
Bike-54 00:32:07 01:54:09 536 464 99 - / - 08:54:09
Bike-72k 00:32:20 02:26:29 527 460 99 - / - 09:26:29
Cycle 00:36:54 03:03:25 556 471 103 - / - 10:03:25

Run 2 02:17:59

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run2.7k 00:15:55 03:19:22 686 563 116 - / - 10:19:22
Run-10.5k 00:46:57 04:06:20 686 555 116 - / - 11:06:20
Run-13k 00:17:36 04:23:57 694 560 115 - / - 11:23:57
Run2 00:57:27 05:21:26 721 580 114 - / - 12:21:26