12th December 2010 | Canberra, ACT, Australia
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Canberra Half Ironman (2010)

Shane GOSLING (#581)
Finished
GUN TIME:  04:46:44
Place
363  OF 868
Male
313  OF 687
4044
47  OF 127

Run 00:17:04

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run1 00:17:04 00:17:04 401 349 59 - / - 20:12:06

Cycle 02:41:31

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike-18k 00:31:16 00:48:22 358 333 58 - / - 05:36:44
Bike-36k 00:30:52 01:19:15 440 393 67 - / - 01:00:57
Bike-54 00:31:49 01:51:04 465 413 70 - / - 01:32:46
Bike-72k 00:32:59 02:24:05 486 426 74 - / - 03:25:47
Cycle 00:34:31 02:58:37 478 417 72 - / - 11:33:39

Run 2 01:48:04

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run2.7k 00:13:10 03:11:49 320 276 42 - / - 04:13:31
Run-10.5k 00:38:40 03:50:30 311 265 40 - / - 08:38:52
Run-13k 00:14:17 04:04:48 323 274 43 - / - 07:33:10
Run2 00:41:53 04:46:43 296 249 34 - / - 05:48:25