12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Laura HARRIS (#824)
Finished
GUN TIME:  04:33:02
Place
234  OF 868
Female
25  OF 181
1824
2  OF 13

Run 00:15:14

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Run1 00:15:14 00:15:14 155 12 2 - / - 03:01:36

Cycle 02:34:54

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Bike-18k 00:29:42 00:44:58 200 9 2 - / - 04:51:20
Bike-36k 00:29:24 01:14:22 268 13 2 - / - 05:20:44
Bike-54 00:29:22 01:43:45 261 19 2 - / - 04:30:07
Bike-72k 00:29:48 02:13:35 259 20 2 - / - 02:33:17
Cycle 00:36:32 02:50:08 356 35 3 - / - 05:36:30

Run 2 01:42:51

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Run2.7k 00:12:41 03:02:51 226 25 2 - / - 22:15:53
Run-10.5k 00:37:12 03:40:04 222 27 2 - / - 06:26:26
Run-13k 00:13:02 03:53:08 206 28 2 - / - 23:06:10
Run2 00:39:51 04:33:01 195 30 2 - / - 16:12:43