12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Helen KING (#827)
Finished
GUN TIME:  04:41:57
Place
312  OF 868
Female
37  OF 181
1824
3  OF 13

Run 00:16:08

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Run1 00:16:08 00:16:08 276 36 6 - / - 06:49:08

Cycle 02:41:45

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Bike-18k 00:32:43 00:48:51 512 58 5 - / - 21:21:53
Bike-36k 00:30:28 01:19:20 495 60 5 - / - 00:19:02
Bike-54 00:31:17 01:50:39 483 62 5 - / - 21:03:41
Bike-72k 00:32:26 02:23:07 487 61 5 - / - 17:49:29
Cycle 00:34:44 02:57:53 481 62 5 - / - 14:37:35

Run 2 01:44:02

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Run2.7k 00:12:56 03:10:49 257 32 3 - / - 14:50:31
Run-10.5k 00:38:18 03:49:09 283 41 3 - / - 04:08:51
Run-13k 00:13:21 04:02:31 263 37 3 - / - 19:28:53
Run2 00:39:24 04:41:56 214 35 3 - / - 03:41:38