12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Paul SHOEMARK (#91)
Finished
GUN TIME:  04:52:35
Place
433  OF 868
Male
369  OF 687
1824
25  OF 53

Run 00:13:49

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run1 00:13:49 00:13:49 25 25 5 - / - 06:58:49

Cycle 02:53:45

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike-18k 00:34:35 00:48:26 685 581 44 - / - 07:33:26
Bike-36k 00:32:43 01:21:09 687 573 44 - / - 08:06:09
Bike-54 00:32:51 01:54:00 667 559 40 - / - 08:39:00
Bike-72k 00:34:51 02:28:52 673 563 40 - / - 09:13:52
Cycle 00:38:44 03:07:36 681 566 41 - / - 09:52:36

Run 2 01:44:56

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run2.7k 00:11:43 03:19:21 101 91 11 - / - 10:04:21
Run-10.5k 00:39:05 03:58:27 258 224 16 - / - 10:43:27
Run-13k 00:15:30 04:14:00 330 279 18 - / - 10:59:00
Run2 00:38:34 04:52:34 232 196 13 - / - 11:37:34