12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Rowena SINCLAIR-SMITH (#950)
Finished
GUN TIME:  05:16:08
Place
619  OF 868
Female
109  OF 181
3539
25  OF 38

Run 00:20:56

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run1 00:20:56 00:20:56 789 152 32 - / - 06:56:56

Cycle 02:52:18

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike-18k 00:34:49 00:55:47 698 113 28 - / - 07:31:47
Bike-36k 00:32:42 01:28:30 700 119 28 - / - 08:04:30
Bike-54 00:33:49 02:02:21 704 117 27 - / - 08:38:21
Bike-72k 00:34:33 02:36:54 692 115 26 - / - 09:12:54
Cycle 00:36:21 03:13:16 659 110 25 - / - 09:49:16

Run 2 02:02:49

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run2.7k 00:15:23 03:28:41 646 118 27 - / - 10:04:41
Run-10.5k 00:43:17 04:11:59 564 101 24 - / - 10:47:59
Run-13k 00:15:32 04:27:32 559 102 24 - / - 11:03:32
Run2 00:48:35 05:16:07 555 105 24 - / - 11:52:07