12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Rose WATERHOUSE (#956)
Finished
GUN TIME:  04:32:11
Place
225  OF 868
Female
23  OF 181
3539
5  OF 38

Run 00:16:29

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run1 00:16:29 00:16:29 333 41 7 - / - 08:12:31

Cycle 02:33:18

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike-18k 00:32:23 00:48:54 481 55 16 - / - 01:11:36
Bike-36k 00:28:35 01:17:30 364 32 6 - / - 05:26:52
Bike-54 00:30:05 01:47:36 363 33 6 - / - 21:03:38
Bike-72k 00:30:14 02:17:51 348 32 6 - / - 01:20:33
Cycle 00:31:56 02:49:49 327 31 6 - / - 23:25:51

Run 2 01:42:20

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run2.7k 00:12:34 03:02:23 207 20 4 - / - 23:38:25
Run-10.5k 00:36:28 03:38:51 189 22 4 - / - 00:14:53
Run-13k 00:13:27 03:52:19 195 25 4 - / - 23:08:21
Run2 00:39:49 04:32:10 184 26 4 - / - 16:14:52