Yeppoon Half Ironman (2010)
Successfully added (#818) Simon MCDONALD to My Rivals
Michael CONWAY (#507)
Finished
GUN TIME:
07:21:44
Place
580
OF
593
Male
410
OF
419
40-44
80
OF
83
Swim 00:51:43
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:51:43 | 00:51:43 | 527 | 389 | 78 | - / - |
Cycle 03:23:49
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:41:01 | 01:32:44 | 545 | 395 | 77 | - / - |
| Cycle Lap 2 | 00:35:14 | 02:07:59 | 483 | 367 | 71 | - / - |
| Cycle Lap 3 | 00:35:40 | 02:43:40 | 486 | 372 | 71 | - / - |
| Cycle Lap 4 | 00:38:25 | 03:22:07 | 534 | 392 | 78 | - / - |
| Cycle Lap 5 | 00:40:31 | 04:02:40 | 541 | 391 | 77 | - / - |
| Cycle | 00:12:52 | 04:15:33 | 545 | 395 | 80 | - / - |
Run 03:06:09
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:31 | 04:18:07 | 528 | 380 | 73 | - / - |
| Run Lap 1 | 01:56:20 | 06:14:27 | 590 | 417 | 80 | - / - |
| Run Lap 2 | 01:07:00 | 07:21:28 | 534 | 373 | 78 | - / - |
| Run | 07:21:42 | 07:21:42 | 582 | 409 | 79 | - / - |
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