15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Take Three (#4093)
Finished
GUN TIME:  05:28:58
Place
42  OF 181
Mixed
18  OF 97
Relay
18  OF 97

Swim 00:37:26 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:51
Swim 00:37:26 00:37:26 82 44 44 3.04 / 19:41 07:25:17

T1 00:02:51 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:51 00:40:16 50 21 21 - / - 07:28:07

Cycle 02:52:01 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:51 00:43:06 36 18 18 27.48 / 02:11 07:30:57
Bike 19k 00:31:17 01:14:23 34 17 17 33.36 / 01:47 08:02:13
Bike 31.2k 00:21:15 01:35:37 35 19 19 33.82 / 01:46 08:23:28
Bike 43.6k 00:26:42 02:02:19 32 19 19 31.86 / 01:52 08:50:09
Bike 61.2k 00:33:51 02:36:09 32 19 19 31.68 / 01:53 09:24:00
Bike 77.2k 00:31:16 03:07:24 31 18 18 31.5 / 01:54 09:55:15
Bike 85.8k 00:17:30 03:24:54 32 18 18 31.26 / 01:55 10:12:45
Cycle 00:07:22 03:32:16 32 18 18 31.35 / 01:54 10:20:07

T2 00:02:38 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:38 03:34:54 80 38 38 - / - 10:22:45

Run 01:54:05 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:34 03:41:28 98 48 48 11.88 / 05:02 10:29:19
Run 2.5k 00:06:41 03:48:09 99 49 49 11.41 / 05:15 10:36:00
Run 4.7k 00:09:55 03:58:03 96 48 48 12.07 / 04:58 10:45:54
Run 6.9k 00:13:10 04:11:13 90 43 43 11.38 / 05:16 10:59:04
Run 9.1k 00:13:31 04:24:44 88 43 43 10.98 / 05:27 11:12:35
Run 10.5k 00:06:32 04:31:16 85 41 41 11.42 / 05:15 11:19:07
Run 12k 00:06:34 04:37:49 83 40 40 11.46 / 05:14 11:25:40
Run 13.2k 00:06:42 04:44:31 80 39 39 11.42 / 05:14 11:32:22
Run 15.4k 00:09:53 04:54:23 78 38 38 11.61 / 05:09 11:42:14
Run 17.7k 00:13:03 05:07:26 72 32 32 11.42 / 05:15 11:55:17
Run 20k 00:13:40 05:21:05 72 32 32 11.21 / 05:20 12:08:56
RunEnd 00:07:54 05:28:58 69 31 31 11.09 / 05:24 12:16:49