IRONMAN Western Australia (2009)
Successfully added (#180) Team YELLOW to My Rivals
Choong Teck YAP (#1302)
Finished
GUN TIME:
12:34:55
Place
624
OF
1124
Male
519
OF
881
3034
111
OF
157
Swim 01:18:24 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:18:24 | 01:18:24 | 849 | 686 | 128 | 2.9 / 20:37 | 07:33:06 |
T1 00:09:31 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:31 | 01:27:56 | 1029 | 814 | 151 | - / - | 07:42:38 |
Cycle 06:06:13 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:13:46 | 02:41:44 | 585 | 525 | 112 | 32.53 / 01:50 | 08:56:26 |
| Bike 60k | 00:41:28 | 03:23:13 | 719 | 633 | 124 | 31.23 / 01:55 | 09:37:55 |
| Bike 100k | 01:17:12 | 04:40:26 | 631 | 551 | 112 | 31.17 / 01:55 | 10:55:08 |
| Bike 120k | 00:41:02 | 05:21:30 | 775 | 654 | 129 | 30.82 / 01:56 | 11:36:12 |
| Bike 160k | 01:25:04 | 06:46:35 | 726 | 611 | 124 | 30.12 / 01:59 | 13:01:17 |
| Cycle 180k | 00:47:35 | 07:34:11 | 720 | 609 | 121 | 29.48 / 02:02 | 13:48:53 |
T2 00:09:07 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:07 | 07:43:19 | 923 | 735 | 138 | - / - | 13:58:01 |
Run 04:51:33 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:40:59 | 08:24:20 | 782 | 638 | 133 | 8.78 / 06:49 | 14:39:02 |
| Run 12k | 00:41:41 | 09:06:02 | 683 | 548 | 118 | 8.7 / 06:53 | 15:20:44 |
| Run 14k | 00:14:05 | 09:20:09 | 534 | 434 | 99 | 8.67 / 06:54 | 15:34:51 |
| Run 20k | 00:36:47 | 09:56:58 | 327 | 270 | 64 | 8.98 / 06:40 | 16:11:40 |
| Run 26k | 00:40:36 | 10:37:36 | 419 | 335 | 76 | 8.95 / 06:42 | 16:52:18 |
| Run 28k | 00:14:27 | 10:52:05 | 410 | 326 | 73 | 8.9 / 06:44 | 17:06:47 |
| Run 34k | 00:42:07 | 11:34:13 | 408 | 322 | 68 | 8.83 / 06:47 | 17:48:55 |
| Run 40k | 00:46:43 | 12:20:58 | 677 | 529 | 108 | 8.64 / 06:56 | 18:35:40 |
| Run 42.2k | 00:13:55 | 12:34:54 | 522 | 416 | 91 | 8.68 / 06:54 | 18:49:36 |
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