25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

James FAULDS (#1371)
Finished
GUN TIME:  07:00:13
Place
1076  OF 1881
Male
892  OF 1427
40-44
168  OF 263

Swim 00:41:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:12 00:41:12 1429 1094 203 2.76 / 21:41 08:11:10

T1 00:06:30 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:30 00:47:44 751 617 94 - / - 08:17:42

Cycle 03:44:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:04:08 02:51:54 1028 891 155 21.75 / 02:45 10:21:52
Cycle 01:40:02 04:31:57 1127 980 183 24.08 / 02:29 12:01:55

T2 00:05:04 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:04 04:37:03 818 628 98 - / - 12:07:01

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:56 04:45:00 1136 905 168 8.31 / 07:12 12:14:58
Run 5.3k 00:30:46 05:15:47 1020 794 152 8.21 / 07:18 12:45:45
Run 10.5k 00:31:46 05:47:35 1139 869 171 8.93 / 06:42 13:17:33
Run 11.6k 00:11:01 05:58:37 1250 947 184 8.53 / 07:01 13:28:35
Run 16.3k 00:31:00 06:29:38 1089 826 167 8.68 / 06:54 13:59:36
Run 00:30:32 07:00:12 1044 783 157 8.84 / 06:47 14:30:10