GC50 Run Festival (2019)
Lainie Groundwater (#3167)
Finished
GUN TIME:
02:56:43
Place
164
OF
477
Female
55
OF
237
40-49
21
OF
98
NET TIME:
02:56:29
Place
165
OF
477
Female
55
OF
237
40-49
21
OF
98
Run 02:56:29 30.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:43:38 | 00:43:38 | 127 | 36 | 14 | 11.41 / 05:15 |
| 15.8km | 00:41:51 | 01:25:29 | 144 | 41 | 13 | 11.08 / 05:24 |
| 23.3km | 00:48:20 | 02:13:50 | 216 | 84 | 36 | 10.44 / 05:44 |
| Finish | 00:42:39 | 02:56:29 | 91 | 32 | 11 | 10.19 / 05:52 |
Social Share